Healthy Eating Tips : Eating Healthy Snacks
by Mark Mitchell on Friday, April 15th, 2011 | 25 Comments
Hello And Welcome Back!We hope the resources on this site will lead you towards a healthy natural lifestyle.
Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. Filmmaker: Nili Nathan
Video Rating: 4 / 5
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@GetTheHook turkay jurkay is a alternative snack.
@GetTheHook Everything in moderation
wow there was a mcdonalds advertisement before this video for me
Isn’t any jerky loaded with sodium?
Thanks so much for the vid! I love your tips. I think the only time I don’t eat for 5+ hours is at night time, because I sleep for approx 8 hours. But apart from that, your video was terrific!
Thanks for discussing this important points. It is very essential to maintain proper gaps for food intake.
Every day my diet consists of the following: Please let me know what you think
Porridge, 2 apples, banana, brazil nuts, wall nuts, licorice bar, nutrigrain barsome carrot, 1 orange, blueberries
A sandwidge consisting of (2 slices of brown bread, tomato, lettuce, lean beef slices, 2 slices of low fat cheece)
An averge sized dinner which normally varies between 1(potatoes OR rice OR pasta), 2(brocolli, brussel sprouts), 3(lasagna, chicken stir fry, meat)
and a good amount of water.
He looks like a pedo.
It’s all good, but I’m allergic to nuts…
@xH3rbivor3 As I said IF you have cancer, soy feeds the tumours, causing them to spread.
Do some research on it..
Thank you ;o)
@PatchouliNoir vegetarians eat alot of soy products and they tend to live longer and dont get cancers or diseases as often as other ppl
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If you really want to help people!! Wasnt it better to tell people which of these infront of you are Gen. manipulated Poisen, Or maybe why most of the fruits people are buying today is Eradiated!!!?
You dont believe me. Buy some fruits and then take them home and see how long time it gets for them to get old!!!! Eradiated Fruits, meat, FOOD are so poiseness that even bacteries wont eat them. Even the Fly’s dont sit on them ….
Isnt it time for people to know these things….!!!!
If you really want to help people!! Wasnt it better to tell people which of these infront of you are Gen. manipulated Poisen, Or maybe why most of the fruits people are buying today is Eradiated!!!?
You dont believe me. Buy some fruits and then take them home and see how long time it gets for them to get old!!!! Eradiated Fruits, meat, FOOD are so poiseness that even bacteries wont eat them. Even the Fly’s dont sit on them ….
Isnt it time for people to know these things….!!!!
very interesting thank you so much
Really. You call these SNACKS? A Fucking cupe cake and chips is a snack, bitch
Nice video. Very helpful too.
Nice video.
Also this video is really colorful.
“There’s also a fish jerky that’s actually pretty good it’s made of Salmon ( looks to the left trying to remember what it’s called )………Salmon jerky”
Soy is bad, we have been conned, do some research and you will see, if you have cancer soy feeds the cancer cells and makes it spread faster..
Soy is really hard to avoid “THEY” put it in everything.
I like this guy
It’s also important to keep your metabolism kicking and prevents too much fat storage.
@jstrivens A great tip my PE teacher told us was that you should primarily eat food that is produced naturally, not modified food. So have to agree with you there.