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Q&A: Is 100% Whey Protein “Gold Standard” Good for Me to Lose Weight and Get Cut?

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Question by Raul: Is 100% whey protein “gold standard” good for me to lose weight and get cut?
Im 5’5 and 155 pounds… Im basically trying to get down to 140…

I go to the gym everyday and run 3 miles a day atleast 5 times a week… I also work a lil with weights…not to much because im not trying to get big… Just lose weight wit some muscle but not really become thick…

Ive bought the whey protein and started using it today but i dont know if i should use it to lose weight and get cut…

Best answer:

Answer by Geneva
Work on this site as there is enough information in this site click here.

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